Eating a lower carb, low calorie diet right now. Trying to figure out what my carb level is. When I eat carbs I feel so bloated and gross.
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1255 kcal
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Fat: 56.88g | Prot: 59.69g | Carb: 111.88g.
Breakfast: Blue Cheese Dressing, Spinach, Flaxseed, Billie's Shake. Lunch: Sunflower seeds, Pizza Hut Cheese Pizza, Pizza Hut Pizza. more...
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losing 1.0 lb a week
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