Weigh In record (no journal entry) for 04 June 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1868 kcal
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Fat: 73.37g | Prot: 92.17g | Carb: 213.37g.
Breakfast: Bee Pollen, Coffee, Organic Fat Free Milk. Lunch: Organic Fat Free Milk, Coffee (Brewed From Grounds) , Greek Yogurt Parfait - Honey + Granola. Dinner: Blueberries, Raspberries, Blue Corn Tortilla Chips, Snapea Crisps, Chili Con Carne with Beans. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), Organic Crunchy Peanut Butter, Semi Sweet Chocolate Chips, Milk (Nonfat) , Coffee (Brewed From Grounds) . more...
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2576 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 2.2 lb a week
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The B man's weight history
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