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I am feeling like crap. I literally slept all weekend. My head finally stopped hurting, today. So here I am at work, ready for another evening of sitting. I gave into the fast food demons, today. And I binged on mozzarella sticks! ouch! Time to meditate and use my DBT skills.
Diet Calendar Entries for 26 February 2018:
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1872 kcal
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Fat: 82.84g | Prot: 70.94g | Carb: 211.46g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: McDonald's Cheeseburger, Potato French Fries, McDonald's Quarter Pounder with Cheese. Snacks/Other: TGI Friday's Mozzarella Sticks with Marinara Sauce (11 oz), McDonald's Frappe Mocha (Large). more...
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3987 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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