Weigh In record (no journal entry) for 04 June 2012
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179.9 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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156 kcal
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Fat: 3.05g | Prot: 11.40g | Carb: 20.10g.
Breakfast: Presunto sem Capa de Gordura, Maionese 0% Colesterol, Activia Ameixa Zero, Pão de Forma Integral Light. more...
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gaining 2.1 lb a week
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