PeterK's Journal, 31 March 2010

First day using this site and software on my phone. Met with a dietitian this morning to find ways to reduce my cholesterol.

Diet Calendar Entries for 31 March 2010:
1470 kcal Fat: 20.50g | Prot: 29.00g | Carb: 310.00g.   Breakfast: mountain dew. Lunch: water, Jalapeno Kettle Potato Chips. Dinner: sun chips, sierra mist, 6" Roast Beef. Snacks/Other: mountain dew. more...
2359 kcal Activities & Exercise: Meditation - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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