Weigh In record (no journal entry) for 25 February 2018
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161.0 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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983 kcal
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Fat: 41.33g | Prot: 61.81g | Carb: 96.87g.
Breakfast: Keebler Club Crackers Original, Dr. Pepper Dr. Pepper (12 oz). Lunch: Lettuce, Sunny Select Classic Caesar Croutons, Avocados , Parmesan Cheese (Shredded) , Jennie-O Lean Taco Seasoned Ground Turkey. Dinner: Turkey Light Meat (Cooked, Roasted) . Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nestle Kit Kat (Fun Size). more...
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losing 0.6 lb a week
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