Weigh In record (no journal entry) for 25 February 2018
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2018:
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724 kcal
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Fat: 9.86g | Prot: 45.10g | Carb: 112.45g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Green Snap Beans (with Salt, Drained, Cooked, Boiled), Broccoli (with Salt, Drained, Cooked, Boiled), Potatoes (Flesh, with Salt, Boiled), Rabbit Meat (Cooked, Roasted). Dinner: No Name Mixed Vegetables, Brown Rice. Snacks/Other: Tea with Milk and Sugar. more...
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1522 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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