Weigh In record (no journal entry) for 03 June 2012
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1967 kcal
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Fat: 110.86g | Prot: 83.85g | Carb: 34.09g.
Breakfast: SF toasted marshmallow, Coffee, Heavy Whipping Cream, Red Tomatoes, Beef Steak, Egg. Dinner: Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Beef Shortribs, Broccoli. Snacks/Other: cabernet wine, Vodka, NUTrition Heart-Healthy Mix, psyllium whole husks. more...
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losing 2.3 lb a week
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