tweetledee's Journal, 24 February 2018


Diet Calendar Entries for 24 February 2018:
1268 kcal Fat: 38.98g | Prot: 66.48g | Carb: 175.72g.   Breakfast: Grapefruit (Pink and Red), Egg, Coffee, Bacon (Cured, Microwaved, Cooked). Lunch: Bai Kula Watermelon, Subway 6" Chicken Parmesan. Dinner: Hershey's Chocolate Syrup, Milk (Fat Free or Skim, Calcium Fortified), Mary B's Hawaiian Sweet Dinner Rolls, Spaghetti/Marinara Pasta Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bai Kula Watermelon, Fit & Active Light String Cheese, Cauliflower. more...
5039 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Shopping - 1 hour, Grocery Shopping - 20 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

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