Weigh In record (no journal entry) for 24 February 2018
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246.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2699 kcal
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Fat: 142.50g | Prot: 95.45g | Carb: 253.90g.
Breakfast: Fried Egg, Orange Juice, Bob Evans Sausage Link, White Bread. Lunch: NutriSystem Cinnamon Raisin Baked Bar. Dinner: Habit Burger American Cheese, Habit Burger Double Charburger on Seeded Bun, Habit Burger French Fries. Snacks/Other: Pillsbury Sugar Cookies, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Pringles 100 Calorie Packs - Sour Cream & Onion, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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losing 0.7 lb a week
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