penadi's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
193.6 lb Lost so far: 32.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
240 kcal Fat: 13.00g | Prot: 15.00g | Carb: 15.00g.   Breakfast: Guerrero Corn Tortillas (33g), IHOP Fried Eggs. more...
2181 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penadi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.