Weigh In record (no journal entry) for 24 February 2018
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212.6 lb
Lost so far: 1.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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950 kcal
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Fat: 43.50g | Prot: 18.00g | Carb: 129.00g.
Snacks/Other: Fast Bites Breaded Chicken Sandwich, Great Value Whipped Salad Dressing, Hunt's 100% Natural Tomato Ketchup, Kroger Tater Bites. more...
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losing 3.3 lb a week
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