monoi's Journal, 03 June 2012

burn 600 calories in the a.m.

Diet Calendar Entries for 03 June 2012:
938 kcal Fat: 70.22g | Prot: 67.27g | Carb: 6.60g.   Breakfast: spare ribs. Dinner: brocolli, Baked or Broiled Salmon. more...
2586 kcal Activities & Exercise: Badminton - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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