nostro1's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
257.1 lb Lost so far: 25.8 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
2368 kcal Fat: 88.85g | Prot: 90.31g | Carb: 300.78g.   Breakfast: Sante Żurawina Wielkoowocowa, Mlekpol Mleko 3,2%, Kupiec Płatki Owsiane Górskie. Lunch: Buraczki Zasmażane, Jabłko, Supreme Ryż Basmati, Biedronka Fileciki z Dorsza. Dinner: Kaufland Marmolada Jabłkowa Kaufland, Zwykły Cieńki Naleśnik. more...
gaining 4.6 lb a week



     
 

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