Imran327's Journal, 23 February 2018


Diet Calendar Entry for 23 February 2018:
2470 kcal Fat: 78.86g | Prot: 204.55g | Carb: 249.42g.   Breakfast: Jif Peanut Powder, Granny Smith Apples, Granny Smith Apples, Banana, Kroger Fat Free Skim Milk with Vitamins A & D, Kroger Old Fashioned Oatmeal. Lunch: Chicken Breast, Banana, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Chicken Breast, Sweet Potato , Barilla Whole Grain Penne Pasta, Fit & Active Strawberry Lemonade. Dinner: Peanut Delight Natural Creamy Peanut Butter, Savoritz Original Wheat Crackers, Fresh Selections White Sliced Mushrooms, Kroger Break-Free 100% Liquid Egg Whites, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Chicken Breast. Snacks/Other: Clementines , VPX Bang Energy Drink, Oh Yeah! One - Almond Bliss. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Imran327's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.