SheaDlady's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018

Diet Calendar Entries for 23 February 2018:
1261 kcal Fat: 115.75g | Prot: 43.30g | Carb: 13.06g.   Breakfast: Bullet Proof Coffee, Bryan Juicy Jumbos. Lunch: Heinz Hamburger Dill Chips Pickles, Cheddar Cheese. Dinner: Ketchup, Mayonnaise, Lettuce, Tomatoes, Ground Beef (75% Lean / 25% Fat). more...
4361 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...

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