ETphone home's Journal, 23 February 2018

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1256 kcal

Fat: 54.67g | Prot: 85.82g | Carb: 107.38g.   Lunch: Tuna Fish Salad, Wellsley Farms Animal Crackers. Dinner: Mozzarella Cheese, Dinner Rolls, Cracker Barrel Old Country Store Cole Slaw, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Baked or Broiled Haddock. more...

2367 kcal

Activities & Exercise: Elliptical - 30 minutes, Water Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...