altarowley's Journal, 23 February 2018


Diet Calendar Entries for 23 February 2018:
621 kcal Fat: 26.73g | Prot: 33.40g | Carb: 63.67g.   Breakfast: Boiled Egg, Whole Wheat Bread. Lunch: Chicken Salad or Chicken Spread Sandwich, Mt. Olive No Sugar Added Sweet Relish. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Pineapple. more...
3218 kcal Activities & Exercise: Vacuuming - 1 hour, Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



altarowley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.