Weigh In record (no journal entry) for 23 February 2018
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204.1 lb
Lost so far: 3.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1165 kcal
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Fat: 79.22g | Prot: 82.46g | Carb: 35.31g.
Breakfast: Freshpak Rooibos, Honey. Lunch: Grated Cheddar Cheese, Fried Egg. Dinner: Eskort Rindless Streaky Bacon, SPAR Baby Marrow. more...
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steady weight
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