Weigh In record (no journal entry) for 31 March 2010
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141.6 lb
Lost so far: 7.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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558 kcal
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Fat: 19.19g | Prot: 21.39g | Carb: 80.73g.
Breakfast: Bananas, Super Chunk Reduced Fat Peanut Butter, DanActive Yogurt, Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Club Sandwich. more...
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losing 14.0 lb a week
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