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Snack Time
Diet Calendar Entry for 23 February 2018:
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1183 kcal
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Fat: 55.55g | Prot: 48.37g | Carb: 116.07g.
Breakfast: Jungle Oatso Easy Tropical Fruit. Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Sir Juice Cranberry Apple, Jungle Snack Mix Optimal Tropical. more...
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 Comments
Hi Marco1027. I am saying this out of concern and caring so I hope you take it that way - you say Snack Time, but if this is the bulk of what you're eating in a day you are really harming your metabolism. You're probably eating less than a contestant on Survivor would and it's not healthy at all in my humble opinion.
23 Feb 18 by member: Nikina70
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Hi Nikina70, I'm not offended at all. I get what you are saying and I do take such comments to heart my Trainer was telling the same thing. I am just not a big eater, I've never been, but I am trying to eat more... By the way I love the Survivor comment; so witty and hilarious.
23 Feb 18 by member: Marco1027
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Lol! Glad you are aware of it! I understand - some people are just not big eaters. Hope you can find a good middle ground - maybe find a vegetable you just LOVE. All the best on your journey!
23 Feb 18 by member: Nikina70
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Will do that... I do love veggies. I think in that case I would have to learn to cook... #hopeless...
Thanks so much for the concern. all the best to you too...
23 Feb 18 by member: Marco1027
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