Jhicks153's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012

180.7 lb Lost so far: 1.3 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:

371 kcal

Fat: 8.04g | Prot: 57.80g | Carb: 17.20g. Breakfast: orange, 100% Liquid Egg Whites, Egg. Snacks/Other: Triple Whey Protein. more...

1997 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week


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Jhicks153's weight history