Weigh In record (no journal entry) for 22 February 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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658 kcal
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Fat: 10.88g | Prot: 72.19g | Carb: 73.60g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Egg, Bananas, Skinless Chicken Breast. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Yellow Summer Squash, Celery. more...
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