Weigh In record (no journal entry) for 22 February 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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2691 kcal
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Fat: 95.35g | Prot: 184.27g | Carb: 271.45g.
Breakfast: Broccoli, Perdue Turkey Sausage, Egg. Lunch: Whole Wheat Tortilla, Herdez Salsa Verde, Green Peppers, Valbest Chicken Breast, Brown Rice. Dinner: Brown Rice, Ground Turkey, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Calavo Avocado, Peanut Butter, Toasted Whole Wheat Bread. more...
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