Weigh In record (no journal entry) for 22 February 2018
|
270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 February 2018:
|
1453 kcal
|
Fat: 50.27g | Prot: 61.49g | Carb: 191.15g.
Breakfast: One A Day Men's Health Formula Multivitamin Supplement, Meijer Instant Oatmeal - Maple & Brown Sugar. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Beef Stew. Snacks/Other: Starbucks Vanilla Latte with Whole Milk (Venti), Werther's Original Hard Candies, Werther's Original Hard Candies, Sun Chips Harvest Cheddar (Package), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, International Delight Hazelnut Creamer Singles, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
|
3652 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hines1204's weight history
|