veevee.smith.3045's Journal, 22 February 2018

veevee.smith.3045's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2018

234.0 lb Lost so far: 16.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:

709 kcal

Fat: 32.71g | Prot: 30.71g | Carb: 77.34g. Breakfast: Nissin Bowl Noodles Hot & Spicy Chicken Flavor, Egg Omelet or Scrambled Egg with Cheese, Grits, Neese's Liver Pudding. more...

2514 kcal

Activities & Exercise: Bike exercise - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

veevee.smith.3045's weight history

view complete history

veevee.smith.3045's Journal, 22 February 2018

Submit a Comment

Other Related Links

Members

veevee.smith.3045's weight history