Vlad Tepish's Journal, 22 February 2018

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224.9 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2018:
110 kcal Fat: 1.20g | Prot: 2.35g | Carb: 25.83g.   Breakfast: Frambuesas Rojas, Kiwi. more...
3781 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Crossfit - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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