Weigh In record (no journal entry) for 02 June 2012
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125.8 lb
Lost so far: 29.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2012:
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986 kcal
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Fat: 31.50g | Prot: 45.34g | Carb: 130.53g.
Breakfast: Strawberries, cream of wheat. Lunch: Ketchup, hot dog bun, beef hot dog. Dinner: castle wood provolone, shrimp, castle wood roasted deli turkey, tomato slice, spinach, green pepper. Snacks/Other: crystal light, fruit snack, lindt white chocolate truffle, macadamia nut cookie , Clif Bar - White Chocolate Macadamia Nut. more...
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losing 5.6 lb a week
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