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Somehow I extended my rib joint. Boy, howdy, does this hurt! My chiro says it will take several days of adjustments. I thought I could work on the elliptical...but I can't.
Diet Calendar Entries for 30 March 2010:
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632 kcal
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Fat: 26.33g | Prot: 64.56g | Carb: 36.38g.
Breakfast: Egg White. Lunch: HONEY, BREAD, fish, BLUEBERRY, strawberry. Dinner: melba toast, cheese curd. Snacks/Other: ALMONDS. more...
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1956 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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