Weigh In record (no journal entry) for 22 February 2018
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307.5 lb
Lost so far: 25.6 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1270 kcal
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Fat: 108.31g | Prot: 45.34g | Carb: 33.46g.
Lunch: Butter, PnP Fresh Cream, Tomatoes, Lemon Juice (Canned or Bottled), Greek Yoghurt, Cauliflower, Mozzarella Cheese (Whole Milk). more...
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losing 10.8 lb a week
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