andrewsc's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
338.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2018:
65 kcal Fat: 1.50g | Prot: 13.00g | Carb: 0.00g.   Dinner: Valbest Chicken Breast. more...
on diet andrewsc's own diet  

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Comments 
I'm new to the software. Why is it measuring in grams? the food I buy is measured in ounces. The calorie counts I understand are in ounces. the only people in America who use grams are drug dealers. the software looks so good but I simply can't use it without the conversion to ounces.  
22 Feb 18 by member: andrewsc
Grams are the smaller unit of measurement to ounces. There are 28g in an ounce. Most of the proteins on here are in ounces. However, if you look at packaging on most ready to eat items, they are weighed in grams.  
22 Feb 18 by member: CoachKitty

     
 

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