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Italian meatloaf. Brussels sprouts with juniper, sage & garlic. string beans with bacon and vinegar. Over did the calories today Heavy on the carbs but still more fat than anything. I have to watch that eating without thinking first thing. Forgot I had that flan earlier. O.K. SO that's not true I knew damned well I had that flan and I had a second anyway I ignored the little diet voice.
Diet Calendar Entry for 21 February 2018:
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1578 kcal
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Fat: 109.11g | Prot: 52.50g | Carb: 102.26g.
Breakfast: Butter, Oatmeal. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Johnsonville Original Bratwurst. Dinner: Brussels Sprouts, Beef Meatballs, Butter, Green String Beans. Snacks/Other: Raymundo's Homestyle Classics Caramel Flan. more...
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