tangerinetulips's Journal, 01 June 2012

3 lbs lighter. yay! i was tempted to order something at chipotle today but decided to eat something healthier at home instead. I'm glad I had the will power to pass it up. also was offered to be treated to ice cream today but I kindly turned it down. I'm so proud of myself and my new found will power!

180.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 51.22g | Prot: 143.25g | Carb: 14.53g.   Breakfast: Unsweetened Iced Tea, Onions, Beef Outside Round (Steak, Trimmed to 0" Fat). Lunch: Beef Sticks Original. Snacks/Other: Original Pepperoni Slices. more...

2690 kcal

Activities & Exercise: Standing - 5 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...