Weigh In record (no journal entry) for 21 February 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2018:
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1135 kcal
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Fat: 20.04g | Prot: 76.34g | Carb: 77.69g.
Breakfast: Starbucks Green Tea Frappuccino (Tall). Lunch: Santitas Yellow Corn Blend Tortilla Chips, Guacamole. Dinner: Wylwood Steam Bag Broccoli Florets, Baked or Broiled Salmon. Snacks/Other: Whey Gourmet Strawberry Banana Smoothie Protein Shake, Whey Gourmet Strawberry Banana Smoothie Protein Shake. more...
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antbeezy12o1's weight history
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