Weigh In record (no journal entry) for 21 February 2018
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99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2018:
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916 kcal
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Fat: 14.37g | Prot: 47.03g | Carb: 165.66g.
Breakfast: Strawberries, Kellogg's Special K Red Berries, Bananas, Chobani Nonfat Plain Greek Yogurt. Lunch: Aquafina Water (16.9 oz), Apples, Baby Carrots, EarthGrains 35 Calorie Wheat Bread, Trader Joe's Tuna Salad. Dinner: Aquafina Water (16.9 oz), Brown Rice, Goya Black Beans, Cucumber (with Peel), Spinach. Snacks/Other: Silk Pure Almond Milk - Original, Trader Joe's Cocoa Powder Unsweetened, Kroger Old Fashioned Oatmeal. more...
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