Stoneybrook's Journal, 30 March 2010

137.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 18.67g | Prot: 35.28g | Carb: 161.35g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Fiber One Chewy Bars. Lunch: Beans, Rice, & Cheese. Snacks/Other: Luna Sunrise - Blueberry Bliss. more...

1856 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes. more...