antwanrarkus's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2018:
310 kcal Fat: 1.00g | Prot: 38.00g | Carb: 30.00g.   Breakfast: 100% Liquid Egg Whites, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...



     
 

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