mawmaw2boys's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
164.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2012:
1792 kcal Fat: 33.26g | Prot: 101.04g | Carb: 275.19g.   Breakfast: egg beaters. Lunch: Blueberry Greek Yogurt - oikos, Home Style Beef Pot Roast Smart Ones. Dinner: Bean Burrito Taco Bell. Snacks/Other: cottage cheese non-fat, sugar, Reduced Fat String Cheese, pineapple tidbits, strawberries, Ice Green Tea Mix. more...
on diet mawmaw2boys's own diet   losing 0.8 lb a week

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