Weigh In record (no journal entry) for 01 June 2012
|
164.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2012:
|
1792 kcal
|
Fat: 33.26g | Prot: 101.04g | Carb: 275.19g.
Breakfast: egg beaters. Lunch: Home Style Beef Pot Roast Smart Ones, Blueberry Greek Yogurt - oikos. Dinner: Bean Burrito Taco Bell. Snacks/Other: sugar, strawberries, Ice Green Tea Mix, pineapple tidbits, cottage cheese non-fat, Reduced Fat String Cheese. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mawmaw2boys's weight history
|