matthewarredondo's Journal, 20 February 2018

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Weigh In record (no journal entry) for 20 February 2018

195.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 February 2018:

630 kcal

Fat: 27.00g | Prot: 23.00g | Carb: 77.00g. Lunch: Schwan's Chicken Bites. Dinner: Panera Bread Baked Potato Soup. Snacks/Other: Capri Sun 100% Juice - Fruit Punch. more...

2196 kcal

Activities & Exercise: Running - 6/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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matthewarredondo's Journal, 20 February 2018

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