Weigh In record (no journal entry) for 20 February 2018
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201.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1702 kcal
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Fat: 87.91g | Prot: 66.63g | Carb: 159.26g.
Breakfast: Village Bakery Super Soft Original Wrap, The Cheese Emporium Lighter Mature Cheese, Farmfoods Diced Chicken Breast Fillets. Lunch: Marks & Spencer Large Sausage Rolls, Marks & Spencer Cheese Tasters. Snacks/Other: Cadbury Easter Egg, Cadbury Mini Eggs (9). more...
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gaining 0.9 lb a week
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