Weigh In record (no journal entry) for 20 February 2018
|
169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 February 2018:
|
976 kcal
|
Fat: 81.04g | Prot: 44.38g | Carb: 27.82g.
Breakfast: LouAna Pure Coconut Oil, Purity Farms Organic Ghee Clarified Butter, Egg Omelet or Scrambled Egg, Lemon. Lunch: Almonds, Spectrum Organic Virgin Coconut Oil, Lemon, Pistachio Nuts. Dinner: Cucumber (with Peel), Spectrum Organic Virgin Coconut Oil, Purity Farms Organic Ghee Clarified Butter, Chicken Meat (Roasting, Roasted, Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mahesh Reddy Bhavanam's weight history
|