lowcarb20's Journal, 01 June 2012

236.1 lb Lost so far: 0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

---

1443 kcal

Fat: 84.67g | Prot: 134.49g | Carb: 34.56g.   Breakfast: Sardines. Lunch: ham, mortadella. Dinner: cauliflower, chicken, brocolli. Snacks/Other: camembert, latte, peanut butter, celery. more...

3003 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...