Weigh In record (no journal entry) for 31 May 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2012:
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2005 kcal
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Fat: 55.90g | Prot: 121.12g | Carb: 242.25g.
Breakfast: blueberries, skim milk, special k vanilla. Lunch: sesame oil, sesame seeds, slivered almonds, marinade, tofu, napa cabbage. Dinner: bbq potato chips, provolone cheese, turkey sub. Snacks/Other: Cabernet Sauvignon Wine, chocolate chip cookie dough frozen yogurt, reduced fat cheez it, sara lee honey turkey, Jarlsberg Reduced Fat Swiss Cheese, nonfat milk, pineapple, yoplait greek. more...
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2445 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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