Nicole Akers's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
289.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 May 2012:
2150 kcal Fat: 91.98g | Prot: 63.07g | Carb: 279.63g.   Breakfast: french fries, tomato, cucumber, avalon bagel, Cream Cheese. Lunch: apricot, cherries. Dinner: special k cracker chip, bean sprout, baby greens, jennie o turkey, fage greek yogurt, Jalapeno Cheddar Tortilla Wraps. Snacks/Other: blueberry muffin. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nicole Akers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.