Weigh In record (no journal entry) for 31 May 2012
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1928 kcal
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Fat: 29.51g | Prot: 53.71g | Carb: 363.23g.
Breakfast: Blueberries, Raisins, Oatmeal. Lunch: Nutty Mixed Up Salad (No Chicken and Dressing). Dinner: Penne with Marinara (Regular). Snacks/Other: Fuji Apples, Roasted Red Pepper Hummus, Broccoli Flower Clusters. more...
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steady weight
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pandabearjoe's weight history
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