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I'm moving in the wrong direction 🤦🏽♀️
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179.5 lb
Lost so far: 7.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1946 kcal
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Fat: 100.81g | Prot: 73.62g | Carb: 183.58g.
Breakfast: Toasted Multigrain English Muffin, Fried Egg. Lunch: Turkey Wing (Skin Eaten). Dinner: Moe's Southwest Grill Billy Barou Nachos - No Meat. Snacks/Other: Post Shredded Wheat Frosted Spoon Size Cereal. more...
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gaining 2.0 lb a week
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 Comments
Stay positive! we all have those days😉
20 Feb 18 by member: lilpurplebug
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