Weigh In record (no journal entry) for 19 February 2018
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179.8 lb
Lost so far: 25.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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42 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 3.33g.
Lunch: Roma Tomatoes, Great Gherkins Kosher Baby Dills. more...
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gaining 1.4 lb a week
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