summersapphire's Journal, 18 February 2018


Diet Calendar Entry for 18 February 2018:
1604 kcal Fat: 77.03g | Prot: 133.20g | Carb: 99.55g.   Breakfast: Tuna in Oil (Canned), Egg, Banana. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Shirataki Noodles, Pork Fat (Cooked) , Ground Pork (Cooked) . Dinner: Chicken Breast (Skin Not Eaten), Spinach , Butternut Winter Squash. Snacks/Other: Durian, Cake made with Glutinous Rice and Dried Beans, Dry Roasted Salted Almonds. more...



     
 

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