Weigh In record (no journal entry) for 19 February 2018
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146.6 lb
Lost so far: 5.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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305 kcal
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Fat: 7.39g | Prot: 4.29g | Carb: 55.95g.
Breakfast: Think thinkFruit Superfruit Nutrition Bars - Chocolate Pomegranate Power, Bananas. more...
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losing 0.6 lb a week
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