Weigh In record (no journal entry) for 19 February 2018
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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32 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Califia Farms Unsweetened Coconut Cream and Almond Milk, Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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rjspiesmd's weight history
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